{"id":95110,"date":"2016-07-18T12:58:52","date_gmt":"2016-07-18T04:58:52","guid":{"rendered":"http:\/\/www.symedialab.org.hk\/talk\/?p=95110"},"modified":"2016-07-22T15:24:54","modified_gmt":"2016-07-22T07:24:54","slug":"95110","status":"publish","type":"post","link":"https:\/\/www.symedialab.com\/talk\/95110\/","title":{"rendered":"An Englishman shares his Tai Chi experience"},"content":{"rendered":"<p>The entire interview<\/p>\n<div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"An Englishman shares his Tai Chi experience\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/v57v9_tUYjA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<p>Oliver Conran arrived in Hong Kong from England a year ago. He has been practicing Tai Chi for 9 months, and he shares his personal views as well as his experience with this ancient form of physical exercise. Tai Chi movements are derived from martial arts, and there is a two-fold challenge to Tai Chi practitioners. There are the external physical movements, and the need to coordinate different parts of the body. And then there is the internal mental state, the health benefits that come from concentration and relaxation.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Oliver Conran arrived in Hong Kong from England a year ago.<\/p>\n","protected":false},"author":1636,"featured_media":95589,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5,6855],"tags":[19882,19884,19885,19904,19879],"jetpack_featured_media_url":"https:\/\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/07\/3b.jpg","jetpack_shortlink":"https:\/\/wp.me\/saaypJ-95110","jetpack-related-posts":[{"id":92896,"url":"https:\/\/www.symedialab.com\/talk\/entrepreneur\/","url_meta":{"origin":95110,"position":0},"title":"The 3 &#8220;P&#8221;s of starting a new business","author":"S Mak","date":"June 21, 2016","format":false,"excerpt":"(1) The 3 \"P\"s https:\/\/youtu.be\/YU09f47g_mA&t=10m35s (2) More than making a profit https:\/\/youtu.be\/YU09f47g_mA&t=4m8s (3) Motivation as a teenager https:\/\/youtu.be\/YU09f47g_mA&t=1m51s The entire interview https:\/\/youtu.be\/YU09f47g_mA \u00a0 Benjamin Chui was born in Hong Kong, but grew up in California. Fluent in Cantonese as well as in English, he is a professional in the financial\u2026","rel":"","context":"In &quot;\u5c08\u8a2a&quot;","block_context":{"text":"\u5c08\u8a2a","link":"https:\/\/www.symedialab.com\/talk\/category\/interview\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/06\/IMG_0350.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":81370,"url":"https:\/\/www.symedialab.com\/talk\/thunderquake-plan-ideal-and-reality\/","url_meta":{"origin":95110,"position":1},"title":"Thunderquake plan: ideal and reality","author":"Chris Yeung","date":"February 5, 2016","format":false,"excerpt":"Thunderquake plan: i","rel":"","context":"In &quot;\u5c08\u6b04&quot;","block_context":{"text":"\u5c08\u6b04","link":"https:\/\/www.symedialab.com\/talk\/category\/column\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/02\/160205.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":17,"url":"https:\/\/www.symedialab.com\/talk\/hong-kongs-many-faces\/","url_meta":{"origin":95110,"position":2},"title":"Hong Kong\u2019s Many Faces","author":"Amy Wu (New York)","date":"August 18, 2013","format":false,"excerpt":"It is almost embarrassing to admit, but my time in Hong Kong has often been defined by dim sum, shopping malls, and most of that within the confines of my own neighborhood.","rel":"","context":"In &quot;\u5927\u5b78\u6821\u5712&quot;","block_context":{"text":"\u5927\u5b78\u6821\u5712","link":"https:\/\/www.symedialab.com\/talk\/category\/studteac\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.symedialab.com\/talk\/wp-content\/uploads\/2013\/08\/amywu.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":93306,"url":"https:\/\/www.symedialab.com\/talk\/empathy-for-sibling-with-autism-and-down-syndrome\/","url_meta":{"origin":95110,"position":3},"title":"Sibling with autism and down syndrome","author":"S Mak","date":"June 21, 2016","format":false,"excerpt":"(1) Empathy for pain associated with vicissitudes of life https:\/\/youtu.be\/V6H9Vokz4SY&t=13m48s (2) How it affects parent-child relationship https:\/\/youtu.be\/V6H9Vokz4SY&t=6m00s (3) Help provided by Britain's NHS https:\/\/youtu.be\/V6H9Vokz4SY&t=8m29s (4) How it affects the normal twin brother https:\/\/youtu.be\/V6H9Vokz4SY&t=2m16s The entire interview https:\/\/youtu.be\/V6H9Vokz4SY Oliver Conran is 12 years older than his non-identical twin brothers Sam and\u2026","rel":"","context":"In &quot;\u5c08\u8a2a&quot;","block_context":{"text":"\u5c08\u8a2a","link":"https:\/\/www.symedialab.com\/talk\/category\/interview\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/06\/ewisam7.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":180196,"url":"https:\/\/www.symedialab.com\/talk\/%e5%a4%a7%e6%be%b3%e6%b0%b4%e9%84%89%e6%83%85\/","url_meta":{"origin":95110,"position":4},"title":"\u5927\u6fb3\u6c34\u9109\u60c5","author":"Vincent Ho","date":"June 7, 2024","format":false,"excerpt":"\u5927\u6fb3\u662f\u9999\u6e2f\u5927\u90fd\u6703\u4e4b\u4e2d\uff0c\u4e00\u689d\u6709\u903e\u767e\u5e74\u6b77\u53f2\u7684\u6f01\u6751\u6c34\u9109\u3002\u7531\u65bc\u6574\u500b\u5927\u6fb3\u6f01\u6751\u793e\u5340\u88ab\u6d77\u570d\u7e5e\uff0c\u56e0\u6b64\u6f01\u6751\u4e4b\u4e2d\u6709\u5f88\u591a\u5efa\u65bc\u6c34\u4e0a\u7684\u6728\u88fd\u68da\u5c4b\uff0c\u904e\u767e\u591a\u4f86\u8239\u96bb\u5c0f\u8247\u5728\u6751\u4e2d\u7a7f\u68ad\u5f80\u4f86\uff0c\u5f62\u6210\u7368\u7279\u7684\u6f01\u6751\u751f\u6d3b\u7279\u8272\uff0c\u4eab\u6709\u9999\u6e2f\u300c\u6771\u65b9\u5a01\u5c3c\u65af\u300d\u7f8e\u8b7d\u3002 \u6614\u65e5\u7684\u5927\u6fb3\u539f\u5c45\u6c11\uff0c\u7d93\u5e38\u5229\u7528\u4e00\u7a2e\u53eb\u300c\u8222\u8228\u300d\u7684\u5c0f\u8247\u70ba\u4f86\u5f80\u68da\u5c4b\u7684\u4ea4\u901a\u5de5\u5177\uff0c\u540c\u6642\u51fa\u5165\u5927\u6fb3\u9130\u8fd1\u5730\u65b9\u3002\u5c45\u6c11\u6703\u7ad9\u5728\u8222\u8228\u4e0a\u5de6\u53f3\u6416\u64fa\u4e00\u652f\u6728\u88fd\u7684\u6ad3\u4ee5\u63a8\u52d5\u8239\u96bb\uff0c\u6b64\u5212\u8247\u65b9\u5f0f\u7a31\u4e4b\u70ba\u300c\u6416\u6ad3\u300d\u3002\u96a8\u7740\u6642\u4ee3\u767c\u5c55\uff0c\u5927\u6fb3\u6f01\u6751\u589e\u6dfb\u6a4b\u6a11\u3001\u6e21\u8f2a\u548c\u8eca\u8f1b\u7b49\u5176\u4ed6\u4ea4\u901a\u5de5\u5177\u4f9b\u5c45\u6c11\u51fa\u5165\uff0c\u8239\u96bb\u4ea6\u9010\u6f38\u6539\u7528\u7531\u5f15\u64ce\u904b\u4f5c\u3002\u55ae\u9760\u4eba\u529b\u5212\u52d5\u7684\u6416\u6ad3\u8222\u8228\u4ea6\u96a8\u4e4b\u6e1b\u5c11\u3002\u7136\u800c\uff0c\u6709\u5927\u6fb3\u5c45\u6c11\u537b\u57f7\u610f\u4fdd\u7559\u9019\u7a2e\u9010\u6f38\u88ab\u6642\u4ee3\u6dd8\u6c70\u7684\u6416\u6ad3\u8222\u8228\u3002 67\u6b72\u7684\u5927\u6fb3\u5c45\u6c11\u9ec3\u6587\u6c5f\u81f3\u4eca\u4ecd\u5805\u6301\u6416\u6ad3\u8222\u8228\uff0c\u7d93\u5e38\u8207\u5bb6\u4eba\u548c\u904a\u5ba2\u66a2\u904a\u5927\u6fb3\uff0c\u4ed6\u5206\u4eab\u5c0f\u6642\u5019\u7528\u6416\u6ad3\u8222\u8228\u6349\u9b5a\u7684\u559c\u6085\uff0c\u4e26\u8aaa\u5927\u6fb3\u4e0d\u5c11\u50b3\u7d71\u7fd2\u4fd7\u8ddf\u8222\u8228\u6416\u6ad3\u6709\u7740\u5bc6\u4e0d\u53ef\u5206\u7684\u95dc\u4fc2\uff0c\u5a5a\u5ac1\u846c\u79ae\u5100\u5f0f\u4e5f\u7f3a\u4e0d\u4e86\u6416\u6ad3\u8222\u8228\u3002 \u5927\u6fb3\u6587\u5316\u5354\u6703\u4e3b\u5e2d\u9ec3\u5fd7\u6cc9\u548c\u8463\u4e8b\u8607\u6dfb\u660e\u8fd1\u5e74\u4ea6\u81f4\u529b\u4fdd\u5b58\u548c\u4ecb\u7d39\u6416\u6ad3\u8222\u8228\uff0c\u9084\u958b\u8fa6\u6416\u6ad3\u73ed\uff0c\u6559\u6388\u65b0\u4e00\u4ee3\u5982\u4f55\u64fa\u52d5\u63a7\u5236\u6416\u6ad3\uff0c\u8b93\u8222\u8228\u65bc\u6c34\u4e0a\u904a\u5f0b\uff0c\u85c9\u6b64\u5e0c\u671b\u5927\u6fb3\u6c34\u9109\u7684\u6416\u6ad3\u8222\u8228\u4e0d\u6703\u88ab\u907a\u5fd8\uff0c\u4ed6\u5011\u4ea6\u6df1\u4fe1\u50b3\u7d71\u6416\u6ad3\u4ee3\u8868\u8457\u5927\u6fb3\u5c45\u6c11\u591a\u5e74\u4f86\u523b\u82e6\u52e4\u596e\uff0c\u537b\u53c8\u60a0\u7136\u81ea\u5f97\u7684\u751f\u6d3b\u614b\u5ea6\u3002 \u63a1\u8a2a\u53ca\u651d\u88fd\u5718\u968a\uff1a\u5340\u8a60\u73ca\u3001\u5468\u9756\u5152\u3001\u8521\u7a4e\u7433\u3001\u4f55\u5b50\u6f84 \u6307\u5c0e\u8001\u5e2b\uff1a\u8607\u555f\u667a https:\/\/youtu.be\/4EQMbfmBEog Oar Rowing in Tai O Fishing Village Tai O is a fishing village with a history of more than a century in Hong Kong. Since the fishing village is surrounded by sea, there are many wooden stilt houses and boats creating a unique\u2026","rel":"","context":"In &quot;\u65b0\u50b3\u5b78\u751f\u5c08\u984c\u7cfb\u5217&quot;","block_context":{"text":"\u65b0\u50b3\u5b78\u751f\u5c08\u984c\u7cfb\u5217","link":"https:\/\/www.symedialab.com\/talk\/category\/%e6%96%b0%e5%82%b3%e5%ad%b8%e7%94%9f%e5%b0%88%e9%a1%8c%e7%b3%bb%e5%88%97\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.symedialab.com\/talk\/wp-content\/uploads\/2024\/06\/Screenshot-2024-06-07-at-9.03.39\u202fAM.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":83110,"url":"https:\/\/www.symedialab.com\/talk\/%e9%99%b3%e5%a7%9a%e6%85%a7%e5%85%92-%e4%bd%a0%e5%b0%8d%e7%89%b9%e8%a8%b1%e7%a7%98%e6%9b%b8%e6%9c%89%e4%bb%80%e9%ba%bc%e8%aa%8d%e8%ad%98\/","url_meta":{"origin":95110,"position":5},"title":"\u9673\u59da\u6167\u5152: \u4f60\u5c0d\u7279\u8a31\u79d8\u66f8\u6709\u4ec0\u9ebc\u8a8d\u8b58?","author":"Newsroom","date":"February 27, 2016","format":false,"excerpt":"\u9999\u6e2f\u6a39\u4ec1\u5927\u5b78\u65b0\u805e\u8207\u50b3\u64ad\u5b78\u7cfb\u5468\u6703","rel":"","context":"In &quot;\u5927\u5b78\u6821\u5712&quot;","block_context":{"text":"\u5927\u5b78\u6821\u5712","link":"https:\/\/www.symedialab.com\/talk\/category\/studteac\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/02\/20160301.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.symedialab.com\/talk\/wp-json\/wp\/v2\/posts\/95110"}],"collection":[{"href":"https:\/\/www.symedialab.com\/talk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.symedialab.com\/talk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.symedialab.com\/talk\/wp-json\/wp\/v2\/users\/1636"}],"replies":[{"embeddable":true,"href":"https:\/\/www.symedialab.com\/talk\/wp-json\/wp\/v2\/comments?post=95110"}],"version-history":[{"count":0,"href":"https:\/\/www.symedialab.com\/talk\/wp-json\/wp\/v2\/posts\/95110\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.symedialab.com\/talk\/wp-json\/wp\/v2\/media\/95589"}],"wp:attachment":[{"href":"https:\/\/www.symedialab.com\/talk\/wp-json\/wp\/v2\/media?parent=95110"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.symedialab.com\/talk\/wp-json\/wp\/v2\/categories?post=95110"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.symedialab.com\/talk\/wp-json\/wp\/v2\/tags?post=95110"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}