{"id":84640,"date":"2016-03-17T09:00:28","date_gmt":"2016-03-17T01:00:28","guid":{"rendered":"http:\/\/www.symedialab.org.hk\/talk\/?p=84640"},"modified":"2016-07-20T14:15:39","modified_gmt":"2016-07-20T06:15:39","slug":"%e6%88%91%e7%9a%84%e7%86%b1%e8%a1%80%e5%b9%b4%e8%8f%af-1052%e5%85%ac%e9%87%8c%e5%8f%b0%e7%81%a3%e5%96%ae%e8%bb%8a%e7%92%b0%e5%b3%b64%e4%ba%ba%e9%81%8a-%e4%b8%8b","status":"publish","type":"post","link":"https:\/\/www.symedialab.com\/talk\/%e6%88%91%e7%9a%84%e7%86%b1%e8%a1%80%e5%b9%b4%e8%8f%af-1052%e5%85%ac%e9%87%8c%e5%8f%b0%e7%81%a3%e5%96%ae%e8%bb%8a%e7%92%b0%e5%b3%b64%e4%ba%ba%e9%81%8a-%e4%b8%8b\/","title":{"rendered":"\u6211\u5011\u7684\u71b1\u8840\u5e74\u83ef 1052\u516c\u91cc\u53f0\u7063\u55ae\u8eca\u74b0\u5cf6\u904a (\u4e0b)"},"content":{"rendered":"<p>\u6587\/\u651d\uff1a115081 \u95dc\u4e2d\u5e73<\/p>\n<p><a href=\"http:\/\/media.symedialab.org.hk\/2016\/03\/32.jpg\" data-rel=\"lightbox-gallery-XCg2qUbI\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img decoding=\"async\" loading=\"lazy\" class=\"size-large wp-image-84553\" src=\"http:\/\/media.symedialab.org.hk\/2016\/03\/32-597x337.jpg\" alt=\"\u6536\u62fe\u904e\u5f8c\uff0c\u6e96\u5099\u51fa\u767c\uff01\" width=\"597\" height=\"337\" srcset=\"https:\/\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/03\/32-597x337.jpg 597w, https:\/\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/03\/32-192x108.jpg 192w, https:\/\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/03\/32-238x134.jpg 238w, https:\/\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/03\/32-150x85.jpg 150w, https:\/\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/03\/32.jpg 1280w\" sizes=\"(max-width: 597px) 100vw, 597px\" \/><\/a><\/p>\n<figure id=\"attachment_84641\" aria-describedby=\"caption-attachment-84641\" style=\"width: 299px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/media.symedialab.org.hk\/2016\/03\/19.jpeg\" data-rel=\"lightbox-gallery-XCg2qUbI\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img decoding=\"async\" loading=\"lazy\" class=\"size-large wp-image-84641\" src=\"http:\/\/media.symedialab.org.hk\/2016\/03\/19-299x398.jpeg\" alt=\"\u5927\u817f\u5448\u73fe\u5169\u7bc0\u8272\uff0c\u57fa\u672c!\" width=\"299\" height=\"398\" srcset=\"https:\/\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/03\/19-299x398.jpeg 299w, https:\/\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/03\/19-96x128.jpeg 96w, https:\/\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/03\/19-120x160.jpeg 120w, https:\/\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/03\/19-113x150.jpeg 113w\" sizes=\"(max-width: 299px) 100vw, 299px\" \/><\/a><figcaption id=\"caption-attachment-84641\" class=\"wp-caption-text\">\u5927\u817f\u5448\u73fe\u5169\u7bc0\u8272\uff0c\u57fa\u672c!<\/figcaption><\/figure>\n<p>\u9019\u5929\u76ee\u6a19\u5f88\u7c21\u55ae\uff0c\u8d8a\u904e\u58fd\u5361\uff0c\u62b5\u9054\u5927\u6b66\u3002\u9019\u5ea7\u5c71\u662f\u74b0\u5cf6\u5fc5\u7d93\u4e4b\u8def\uff0c\u9ad8\u56db\u767e\u591a\u7c73\uff0c\u957722\u516c\u91cc\u7684\u722c\u5761\u8def\uff0c\u90fd\u662f\u6211\u5011\u7b2c\u4e00\u6b21\u9047\u5230\u3002\u5e78\u597d\u7d93\u904e\u4e00\u500b\u591a\u661f\u671f\u7684\u74b0\u5cf6\u65c5\u7a0b\uff0c\u72c0\u614b\u4ea6\u8655\u65bc\u9ad8\u6c34\u5e73\uff0c\u9762\u524d\u7684\u5761\uff0c\u6211\u5011\u4e00\u6b65\u4e00\u6b65\u722c\uff0c\u4e0a\u4e86\u6578\u516c\u91cc\uff0c\u4fbf\u5728\u8def\u908a\u7a0d\u4e8b\u4f11\u606f\u3002\u9019\u6bb5\u8def\u8eca\u8f1b\u4e0d\u591a\uff0c\u53ef\u4ee5\u5c08\u5fc3\u653b\u9802\u3002<\/p>\n<p>\u8e29\u4e86\u5169\u500b\u591a\u5c0f\u6642\uff0c\u6211\u5011\u5230\u9802\u4e86\uff01\u5b8c\u6210\u4e86\u6700\u8271\u96e3\u7684\u8def\u6bb5\uff0c\u5927\u5bb6\u90fd\u89ba\u5f97\u5f80\u5f8c\u7684\u8def\u7a0b\u4e0d\u6703\u88ab\u96e3\u5012\u3002\u5c71\u9802\u6709\u500b\u9435\u99ac\u9a5b\u7ad9\uff0c\u4f9b\u5927\u5bb6\u4f11\u606f\uff0c\u5728\u9019\u88e1\u9047\u5230\u4e00\u7fa4\u4f86\u81ea\u6fb3\u9580\u7684\u5b78\u751f\uff0c\u548c\u6211\u5011\u4e00\u6a23\u9a0e\u8457\u55ae\u8eca\u74b0\u5cf6\uff0c\u4e0d\u904e\u4ed6\u5011\u96a8\u884c\u6709\u96fb\u55ae\u8eca\u70ba\u4ed6\u5011\u53d6\u884c\u674e\u3001\u958b\u8def\uff0c\u6bd4\u6211\u5011\u8212\u670d\u591a\u4e86\u2026\u2026<\/p>\n<figure id=\"attachment_84642\" aria-describedby=\"caption-attachment-84642\" style=\"width: 531px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/media.symedialab.org.hk\/2016\/03\/20.jpg\" data-rel=\"lightbox-gallery-XCg2qUbI\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img decoding=\"async\" loading=\"lazy\" class=\"size-large wp-image-84642\" src=\"http:\/\/media.symedialab.org.hk\/2016\/03\/20-531x398.jpg\" alt=\"\u7279\u6b64\u7d00\u5ff5\u6211\u5011\u6210\u529f\u7528\u610f\u5fd7\u529b\u64ca\u6557\u58fd\u5361\" width=\"531\" height=\"398\" srcset=\"https:\/\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/03\/20-531x398.jpg 531w, https:\/\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/03\/20-171x128.jpg 171w, https:\/\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/03\/20-213x160.jpg 213w, https:\/\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/03\/20-150x113.jpg 150w, https:\/\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/03\/20.jpg 1600w\" sizes=\"(max-width: 531px) 100vw, 531px\" \/><\/a><figcaption id=\"caption-attachment-84642\" class=\"wp-caption-text\">\u7279\u6b64\u7d00\u5ff5\u6211\u5011\u6210\u529f\u7528\u610f\u5fd7\u529b\u64ca\u6557\u58fd\u5361<\/figcaption><\/figure>\n<figure id=\"attachment_84643\" aria-describedby=\"caption-attachment-84643\" style=\"width: 531px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/media.symedialab.org.hk\/2016\/03\/211.jpg\" data-rel=\"lightbox-gallery-XCg2qUbI\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img decoding=\"async\" loading=\"lazy\" class=\"size-large wp-image-84643\" src=\"http:\/\/media.symedialab.org.hk\/2016\/03\/211-531x398.jpg\" alt=\"\u62b1\u8457\u540c\u6a23\u76ee\u6a19\u7684\u6fb3\u9580\u5b78\u751f\uff0c\u96a8\u5f8c\u4e00\u6e9c\u7159\u7684\u8d70\u4e86\u2026\u2026\" width=\"531\" height=\"398\" srcset=\"https:\/\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/03\/211-531x398.jpg 531w, https:\/\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/03\/211-171x128.jpg 171w, https:\/\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/03\/211-213x160.jpg 213w, https:\/\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/03\/211-150x113.jpg 150w, https:\/\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/03\/211.jpg 1280w\" sizes=\"(max-width: 531px) 100vw, 531px\" \/><\/a><figcaption id=\"caption-attachment-84643\" class=\"wp-caption-text\">\u62b1\u8457\u540c\u6a23\u76ee\u6a19\u7684\u6fb3\u9580\u5b78\u751f\uff0c\u96a8\u5f8c\u4e00\u6e9c\u7159\u7684\u8d70\u4e86\u2026\u2026<\/figcaption><\/figure>\n<p>\u56e0\u70ba\u6709\u53e6\u4e00\u908a\u53ef\u4f9b\u4e0a\u5c71\uff0c\u6211\u5011\u4e0b\u5761\u6642\u8eca\u8f1b\u8f03\u591a\uff0c\u5c24\u5176\u662f\u5927\u8ca8\u8eca\uff0c\u60f3\u4e0d\u5230\u6211\u5011\u5728\u9019\u88e1\u767c\u751f\u4e86\u610f\u5916\u2026\u2026<\/p>\n<p>&nbsp;<\/p>\n<p><em>\u58fd\u5361\u4e0b\u5761\u5c0f\u610f\u5916<\/em><\/p>\n<div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"\u58fd\u5361\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/VgXzaDyJxmw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<p>\u4e00\u500b\u5931\u63a7\u7092\u8eca\u4e86\uff0c\u5e78\u597d\u4eba\u6c92\u53d7\u50b7\uff0c\u8eca\u5b50\u4ea6\u6c92\u6709\u58de\uff0c\u771f\u662f\u634f\u4e00\u628a\u6c57\u3002\u9019\u88e1\u4e0b\u5761\u6700\u9ad8\u6642\u901f\u53ef\u905450\u516c\u91cc\uff0c\u6709\u9a5a\u7121\u96aa\u7d42\u65bc\u5230\u9054\u76ee\u7684\u5730\u5927\u6b66\u3002<\/p>\n<p>\u63a5\u4e0b\u4f86\u4fbf\u5f80\u53f0\u6771\u9032\u767c\u3002\u4e00\u8def\u6cbf\u8457\u6d77\u5cb8\u7dda\u524d\u9032\uff0c\u592a\u5e73\u6d0b\u5750\u843d\u5728\u6211\u5011\u53f3\u908a\uff0c\u771f\u6b63\u7684\u6d77\u5929\u4e00\u8272\u3002\u9019\u88e1\u958b\u59cb\u662f\u4e0d\u65b7\u7684\u4e0a\u843d\u5761\uff0c\u8017\u6389\u6211\u5011\u4e0d\u5c11\u9ad4\u529b\u3002\u6709\u8da3\u7684\u662f\uff0c\u4e2d\u9014\u6211\u5011\u6703\u9014\u7d93\u91d1\u5d19\u9019\u5730\u65b9\uff0c\u4e0d\u4e45\u524d\u770b\u8def\u724c\u5beb\u8457\u9084\u526920\u516c\u91cc\uff0c\u6c92\u60f3\u5230\u4e00\u500b\u5c0f\u6642\u5f8c\u770b\u898b\u7684\u8def\u724c\u9084\u662f\u5beb\u845720\u516c\u91cc\uff0c\u771f\u4ee4\u6211\u5011\u611f\u5230\u4e9b\u5c11\u7d55\u671b\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><em>\u6f02\u4eae\u7684\u53f09\u7dda\u516c\u8def\uff0c\u4e00\u76f4\u6cbf\u6d77\u800c\u5efa<\/em><\/p>\n<div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"\u53f09\u7dda\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/GQbJi_14s78?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_84644\" aria-describedby=\"caption-attachment-84644\" style=\"width: 538px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/media.symedialab.org.hk\/2016\/03\/221.jpg\" data-rel=\"lightbox-gallery-XCg2qUbI\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img decoding=\"async\" loading=\"lazy\" class=\"size-large wp-image-84644\" src=\"http:\/\/media.symedialab.org.hk\/2016\/03\/221-538x398.jpg\" alt=\"\u4e00\u671b\u7121\u969b\u7684\u6d77\u5cb8\u7dda\" width=\"538\" height=\"398\" srcset=\"https:\/\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/03\/221-538x398.jpg 538w, https:\/\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/03\/221-173x128.jpg 173w, https:\/\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/03\/221-216x160.jpg 216w, https:\/\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/03\/221-150x111.jpg 150w\" sizes=\"(max-width: 538px) 100vw, 538px\" \/><\/a><figcaption id=\"caption-attachment-84644\" class=\"wp-caption-text\">\u4e00\u671b\u7121\u969b\u7684\u6d77\u5cb8\u7dda<\/figcaption><\/figure>\n<p>\u53f0\u6771\u662f\u500b\u8fb2\u696d\u57ce\u5e02\uff0c\u96e2\u5e02\u4e2d\u5fc3\u4e0d\u9060\u662f\u5ef6\u7dbf\u7684\u8fb2\u7530\u3002\u6211\u5011\u5728\u9019\u88e1\u4f11\u606f\u4e00\u5929\uff0c\u5230\u53f0\u6771\u68ee\u6797\u516c\u5712\u904a\u8d70\u3002\u662f\u500b\u5f88\u8212\u670d\u7684\u57ce\u5e02\uff0c\u81ea\u7136\u4e0d\u9020\u4f5c\u3002\u5728\u53f0\u6771\u65c1\u908a\u6709\u500b\u53eb\u9e7f\u91ce\u7684\u5730\u65b9\uff0c\u662f\u500b\u73a9\u71b1\u6c23\u7403\u8056\u5730\uff0c\u4e0d\u904e\u8981\u4e00\u65e9\u8d77\u5e8a\u624d\u80fd\u5920\u73a9\uff0c\u6211\u5011\u9078\u64c7\u591a\u7761\u4e00\u6703\u88dc\u5145\u9ad4\u529b\u3002<\/p>\n<figure id=\"attachment_84646\" aria-describedby=\"caption-attachment-84646\" style=\"width: 531px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/media.symedialab.org.hk\/2016\/03\/231.jpg\" data-rel=\"lightbox-gallery-XCg2qUbI\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img decoding=\"async\" loading=\"lazy\" class=\"size-large wp-image-84646\" src=\"http:\/\/media.symedialab.org.hk\/2016\/03\/231-531x398.jpg\" alt=\"\u570b\u969b\u5730\u6a19\" width=\"531\" height=\"398\" srcset=\"https:\/\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/03\/231-531x398.jpg 531w, https:\/\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/03\/231-171x128.jpg 171w, https:\/\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/03\/231-213x160.jpg 213w, https:\/\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/03\/231-150x113.jpg 150w\" sizes=\"(max-width: 531px) 100vw, 531px\" \/><\/a><figcaption id=\"caption-attachment-84646\" class=\"wp-caption-text\">\u570b\u969b\u5730\u6a19<\/figcaption><\/figure>\n<figure id=\"attachment_84647\" aria-describedby=\"caption-attachment-84647\" style=\"width: 538px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/media.symedialab.org.hk\/2016\/03\/24.jpg\" data-rel=\"lightbox-gallery-XCg2qUbI\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img decoding=\"async\" loading=\"lazy\" class=\"size-large wp-image-84647\" src=\"http:\/\/media.symedialab.org.hk\/2016\/03\/24-538x398.jpg\" alt=\"\u516c\u5712\u5167\u7684\u7435\u7436\u6e56\" width=\"538\" height=\"398\" srcset=\"https:\/\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/03\/24-538x398.jpg 538w, https:\/\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/03\/24-173x128.jpg 173w, https:\/\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/03\/24-216x160.jpg 216w, https:\/\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/03\/24-150x111.jpg 150w\" sizes=\"(max-width: 538px) 100vw, 538px\" \/><\/a><figcaption id=\"caption-attachment-84647\" class=\"wp-caption-text\">\u516c\u5712\u5167\u7684\u7435\u7436\u6e56<\/figcaption><\/figure>\n<p>\u4e00\u8def\u7a4d\u805a\u7684\u808c\u8089\u75b2\u52de\u4f34\u8457\u6211\u5011\u524d\u884c\u3002\u96e2\u958b\u53f0\u6771\uff0c\u6211\u5011\u53d6\u5c71\u7dda\u524d\u5f80\u7389\u91cc\u3002\u6cbf\u8def\u7d93\u904e\u6c60\u4e0a\u3002\u9019\u662f\u53f0\u7063\u7684\u7c73\u4e4b\u9109\uff0c\u5168\u53f0\u6700\u51fa\u540d\u7684\u7c73\u4fbf\u662f\u4f86\u81ea\u6b64\u5730\uff0c\u6cbf\u8def\u770b\u898b\u90fd\u662f\u7a3b\u7530\u3002\u4f86\u5230\u9019\u88e1\uff0c\u7576\u7136\u8981\u8a66\u8a66\u6c60\u4e0a\u4fbf\u7576\u3002<\/p>\n<figure id=\"attachment_84648\" aria-describedby=\"caption-attachment-84648\" style=\"width: 531px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/media.symedialab.org.hk\/2016\/03\/25.jpg\" data-rel=\"lightbox-gallery-XCg2qUbI\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img decoding=\"async\" loading=\"lazy\" class=\"size-large wp-image-84648\" src=\"http:\/\/media.symedialab.org.hk\/2016\/03\/25-531x398.jpg\" alt=\"\u6c60\u4e0a\u4fbf\u7576\uff0c\u5168\u53f0\u8a31\u591a\u98df\u8086\u5747\u662f\u6253\u8457\u9019\u540d\u5802\u800c\u8a2d\u3002\u5728\u6c60\u4e0a\u5403\u7684\u5f88\u7c73\u5f88\u9999\u3002\" width=\"531\" height=\"398\" srcset=\"https:\/\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/03\/25-531x398.jpg 531w, https:\/\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/03\/25-171x128.jpg 171w, https:\/\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/03\/25-213x160.jpg 213w, https:\/\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/03\/25-150x113.jpg 150w\" sizes=\"(max-width: 531px) 100vw, 531px\" \/><\/a><figcaption id=\"caption-attachment-84648\" class=\"wp-caption-text\">\u6c60\u4e0a\u4fbf\u7576\uff0c\u5168\u53f0\u8a31\u591a\u98df\u8086\u5747\u662f\u6253\u8457\u9019\u540d\u5802\u800c\u8a2d\u3002\u5728\u6c60\u4e0a\u5403\u7684\u5f88\u7c73\u5f88\u9999\u3002<\/figcaption><\/figure>\n<p>\u7e7c\u7e8c\u4e0a\u8def\u524d\u5f80\u7389\u91cc\uff0c\u9806\u98a8\u7684\u95dc\u4fc2\u8e29\u5f97\u5341\u5206\u9806\u66a2\uff0c\u53ef\u8aaa\u662f\u74b0\u5cf6\u7576\u4e2d\u5e73\u5747\u6642\u901f\u6700\u9ad8\u7684\u4e00\u6bb5\u8def\uff0c\u7dad\u6301\u5728\u6642\u901f30\u516c\u91cc\u4ecd\u662f\u8212\u9069\u7684\u7bc0\u594f\u3002<\/p>\n<figure id=\"attachment_84649\" aria-describedby=\"caption-attachment-84649\" style=\"width: 538px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/media.symedialab.org.hk\/2016\/03\/26.jpg\" data-rel=\"lightbox-gallery-XCg2qUbI\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img decoding=\"async\" loading=\"lazy\" class=\"size-large wp-image-84649\" src=\"http:\/\/media.symedialab.org.hk\/2016\/03\/26-538x398.jpg\" alt=\"\u7389\u91cc\u8457\u540d\u7684\u7389\u91cc\u9eb5\uff0c\u5373\u7c73\u7dda\u9020\u7684\u6e6f\u9eb5\u3002\" width=\"538\" height=\"398\" srcset=\"https:\/\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/03\/26-538x398.jpg 538w, https:\/\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/03\/26-173x128.jpg 173w, https:\/\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/03\/26-216x160.jpg 216w, https:\/\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/03\/26-150x111.jpg 150w\" sizes=\"(max-width: 538px) 100vw, 538px\" \/><\/a><figcaption id=\"caption-attachment-84649\" class=\"wp-caption-text\">\u7389\u91cc\u8457\u540d\u7684\u7389\u91cc\u9eb5\uff0c\u5373\u7c73\u7dda\u9020\u7684\u6e6f\u9eb5\u3002<\/figcaption><\/figure>\n<p>\u81ea\u6df1\u591c\u958b\u59cb\u4e00\u76f4\u4e0b\u96e8\uff0c\u65e9\u4e0a\u6e1b\u5f31\u4e86\u4e00\u9ede\uff0c\u6211\u5011\u591a\u7b49\u4e86\u5169\u500b\u5c0f\u6642\uff0c\u6c7a\u5b9a\u5192\u96e8\u51fa\u767c\uff0c\u5927\u5bb6\u90fd\u63db\u4e0a\u62d6\u978b\u3002\u9019\u5929\u524d\u5f80\u82b1\u84ee\uff0c\u9014\u4e2d\u8981\u722c\u4e00\u5ea7\u5c71\u5230\u745e\u7a57\u3002\u5929\u6c23\u6f38\u6f38\u8f49\u6674\uff0c\u9069\u9022\u661f\u671f\u5929\uff0c\u7576\u5730\u8209\u884c\u8dd1\u6b65\u6bd4\u8cfd\uff0c\u5065\u5152\u5011\u770b\u898b\u6211\u5011\u8e29\u55ae\u8eca\u722c\u5c71\uff0c\u7d1b\u7d1b\u70ba\u6211\u5011\u52a0\u6cb9\u6253\u6c23\uff0c\u6211\u5011\u4ea6\u5411\u4ed6\u5011\u5831\u4ee5\u652f\u6301\u3002<\/p>\n<p>\u745e\u7a57\u4e0d\u7b97\u9ad8\uff0c\u4f46\u5341\u5206\u9661\uff0c\u6709\u5169\u4f4d\u540c\u4f34\u8e29\u81f3\u4e2d\u6bb5\u5403\u4e0d\u6d88\u4e0b\u8eca\u6162\u6162\u63a8\u4e0a\u53bb\u3002\u6211\u4ea6\u5341\u5206\u8f9b\u82e6\uff0c\u4f46\u4e4b\u524d\u5728\u65ed\u6d77\u66fe\u843d\u8eca\u63a8\u904e\u4e00\u6bb5\uff0c\u6545\u5df2\u4e0b\u5b9a\u6c7a\u5fc3\uff0c\u4e0d\u8a31\u518d\u6709\u7b2c\u4e8c\u6b21\u88ab\u722c\u5761\u64ca\u6557\u610f\u5fd7\u7684\u4e8b\u60c5\u767c\u751f\uff0c\u65bc\u662f\u786c\u8457\u982d\u76ae\uff0c\u8e29\u81f3\u5c71\u9802\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><em>\u7a7f\u8457\u62d6\u978b\u722c\u5761\u597d\u8f9b\u82e6\u554a\u2026\u2026<\/em><\/p>\n<div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"\u745e\u7a57\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/6yWAEy7GJvc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<p>\u5728\u5c71\u9802\u5c0f\u4f11\u4e00\u6703\uff0c\u63db\u56de\u6ce2\u978b\uff0c\u4fbf\u7e7c\u7e8c\u5f80\u82b1\u84ee\u53bb\u3002\u4e00\u8def\u4e0a\u90fd\u662f\u5e73\u8def\uff0c\u508d\u665a\u62b5\u9054\u4f4f\u5bbf\u8655\u3002\u9019\u5929\u7684\u8def\u7a0b\u662f\u66ab\u6642\u6700\u9577\u7684\u3002\u82b1\u84ee\u7b97\u662f\u500b\u5927\u57ce\u5e02\uff0c\u591c\u5e02\u5341\u5206\u71b1\u9b27\u3002\u6211\u5011\u6c7a\u5b9a\u5728\u9019\u88e1\u4f11\u606f\u4e00\u5929\u3002<\/p>\n<figure id=\"attachment_84650\" aria-describedby=\"caption-attachment-84650\" style=\"width: 299px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/media.symedialab.org.hk\/2016\/03\/27.jpeg\" data-rel=\"lightbox-gallery-XCg2qUbI\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img decoding=\"async\" loading=\"lazy\" class=\"size-large wp-image-84650\" src=\"http:\/\/media.symedialab.org.hk\/2016\/03\/27-299x398.jpeg\" alt=\"\u6211\u5011\u9810\u8a02\u7684\u6c11\u5bbf\u623f\u9593\uff0c\u5341\u5206\u5973\u6027\u5316\u2026\u2026\" width=\"299\" height=\"398\" srcset=\"https:\/\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/03\/27-299x398.jpeg 299w, https:\/\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/03\/27-96x128.jpeg 96w, https:\/\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/03\/27-120x160.jpeg 120w, https:\/\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/03\/27-113x150.jpeg 113w\" sizes=\"(max-width: 299px) 100vw, 299px\" \/><\/a><figcaption id=\"caption-attachment-84650\" class=\"wp-caption-text\">\u6211\u5011\u9810\u8a02\u7684\u6c11\u5bbf\u623f\u9593\uff0c\u5341\u5206\u5973\u6027\u5316\u2026\u2026<\/figcaption><\/figure>\n<p>\u4f11\u606f\u4e00\u5929\uff0c\u5f80\u5b9c\u862d\u51fa\u767c\u3002\u8607\u82b1\u516c\u8def\u662f\u901a\u5f80\u5b9c\u862d\u7684\u5fc5\u7d93\u516c\u8def\uff0c\u4e0d\u904e\u4e45\u805e\u516c\u8def\u5371\u96aa\uff0c\u8eca\u9053\u72f9\u7a84\u52a0\u4e0a\u6e90\u6e90\u4e0d\u7d55\u7684\u91cd\u578b\u8ca8\u8eca\uff0c\u9023\u7576\u5c40\u4ea6\u5efa\u8b70\u74b0\u5cf6\u4eba\u58eb\u4e58\u642d\u706b\u8eca\u5230\u5b9c\u862d\u3002\u5b89\u5168\u8d77\u898b\uff0c\u6211\u5011\u4e2d\u5348\u5750\u706b\u8eca\u3002\u706b\u8eca\u4e0a\u770b\u898b\u5169\u4f4d\u53ea\u6709\u5341\u6b72\u7684\u5c0f\u5b69\u62ff\u8457\u55ae\u8eca\u9032\u8eca\u5ec2\uff0c\u4e58\u5ba2\u554f\u4ed6\u5011\u5f9e\u54ea\u88e1\u4f86\uff0c\u4ed6\u5011\u8aaa\u65e9\u4e0a\u525b\u9a0e\u5b8c\u4e00\u6bb5\u8607\u82b1\u516c\u8def\uff0c\u73fe\u5728\u5750\u706b\u8eca\u56de\u5230\u8d77\u9ede\u3002\u807d\u5230\u5f8c\u6211\u6709\u9ede\u7f9e\u6127\uff0c\u60f3\u8d77\u4e4b\u524d\u56e0\u98b1\u98a8\u95dc\u4fc2\u6c92\u8e29\u65b0\u7af9\u5230\u53f0\u5357\u7684\u8def\u6bb5\u3002\u5728\u6211\u5011\u56db\u500b\u7576\u4e2d\uff0c\u6709\u4e00\u500b\u9435\u5b9a\u8981\u5728\u6307\u5b9a\u65e5\u5b50\u56de\u6e2f\u5230\u5225\u8655\u65c5\u884c\uff0c\u6211\u548c\u5176\u4ed6\u5169\u4f4d\u5728\u74b0\u5cf6\u5b8c\u6210\u5f8c\u5747\u6709\u591a\u4e09\u5929\u7684\u6642\u9593\u624d\u56de\u6e2f\uff0c\u65bc\u662f\u4fbf\u548c\u4ed6\u5011\u5546\u8a0e\u5728\u56de\u5230\u53f0\u5317\u5f8c\uff0c\u4e0d\u5982\u518d\u5750\u4e00\u6b21\u706b\u8eca\u5230\u65b0\u7af9\uff0c\u5b8c\u6210\u90a3\u5269\u9918\u7684\u8def\u6bb5\u3002<\/p>\n<p>\u74b0\u5cf6\u65c5\u7a0b\u53ea\u9918\u5169\u5929\u3002\u7b2c\u4e8c\u5929\uff0c\u6211\u5011\u5f9e\u5b9c\u862d\u51fa\u767c\u5230\u57fa\u9686\u3002\u9019\u88e1\u6709\u5c71\u7dda\u548c\u6d77\u7dda\u5169\u9078\u64c7\u3002\u5c71\u7dda\u8def\u7a0b\u77ed\uff0c\u4f46\u8d77\u4f0f\u5927\uff0c\u6d77\u7dda\u96d6\u7136\u8f03\u9577\uff0c\u4e0d\u904e\u5e73\u5766\uff0c\u6545\u6211\u5011\u53d6\u5f8c\u8005\u3002\u4eca\u5929\u505a\u51fa\u4e86\u6c7a\u5b9a\uff0c\u4e00\u4f4d\u670b\u53cb\u6703\u548c\u6211\u5728\u56de\u5230\u53f0\u5317\u5f8c\uff0c\u5230\u65b0\u7af9\u88dc\u8e29\u65b0\u7af9\u5230\u53f0\u5357\u7684\u8def\uff0c\u53e6\u4e00\u4f4d\u5247\u6703\u63d0\u65e9\u56de\u6e2f\u3002\u5929\u6c23\u5f88\u708e\u71b1\uff0c\u9084\u5269\u4e00\u767e\u591a\u516c\u91cc\u4fbf\u56de\u5230\u6211\u5011\u7684\u8d77\u9ede\uff0c\u5927\u5bb6\u90fd\u8e29\u5f97\u8f03\u5feb\uff0c\u6cbf\u8def\u770b\u898b\u6709\u4eba\u73a9\u6ed1\u7fd4\u5098\u3002\u5b9c\u862d\u662f\u53f0\u7063\u73a9\u6ed1\u7fd4\u5098\u548c\u6ed1\u6d6a\u52dd\u5730\uff0c\u672c\u5730\u4eba\u90fd\u559c\u6b61\u5230\u9019\u88e1\u653e\u5047\u65c5\u904a\u3002<\/p>\n<p>\u96d6\u8aaa\u6d77\u7dda\u8f03\u5e73\u5766\uff0c\u4f46\u6709\u4e9b\u8def\u6bb5\u9084\u662f\u8981\u722c\u5761\u7684\u3002\u5728\u5f80\u57fa\u9686\u7684\u6d77\u5cb8\u7dda\u4e0a\uff0c\u6709\u8a31\u591a\u98a8\u5316\u5ca9\u77f3\uff0c\u53eb\u505a\u5357\u96c5\u5947\u5ca9\uff0c\u4f46\u6211\u5011\u5be6\u5728\u8f9b\u82e6\uff0c\u6c92\u5fc3\u60c5\u6b23\u8cde\u9577\u90545\u516c\u91cc\u8def\u6bb5\u4e2d\u7684\u77f3\u982d\u5462\u3002<\/p>\n<figure id=\"attachment_84651\" aria-describedby=\"caption-attachment-84651\" style=\"width: 538px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/media.symedialab.org.hk\/2016\/03\/28.jpg\" data-rel=\"lightbox-gallery-XCg2qUbI\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img decoding=\"async\" loading=\"lazy\" class=\"size-large wp-image-84651\" src=\"http:\/\/media.symedialab.org.hk\/2016\/03\/28-538x398.jpg\" alt=\"\u70ba\u4ec0\u9ebc\u6d77\u7dda\u4f9d\u820a\u90a3\u9ebc\u8f9b\u82e6\u2026\u2026\" width=\"538\" height=\"398\" srcset=\"https:\/\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/03\/28-538x398.jpg 538w, https:\/\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/03\/28-173x128.jpg 173w, https:\/\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/03\/28-216x160.jpg 216w, https:\/\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/03\/28-150x111.jpg 150w\" sizes=\"(max-width: 538px) 100vw, 538px\" \/><\/a><figcaption id=\"caption-attachment-84651\" class=\"wp-caption-text\">\u70ba\u4ec0\u9ebc\u6d77\u7dda\u4f9d\u820a\u90a3\u9ebc\u8f9b\u82e6\u2026\u2026<\/figcaption><\/figure>\n<p>\u9014\u7d93\u4e5d\u5206\uff0c\u4e5d\u5206\u8001\u8857\u5c31\u5728\u65c1\u908a\u7684\u5c71\u4e0a\uff0c\u56de\u60f3\u8d77\u5927\u4e00\u5230\u53f0\u7063\u65c5\u884c\u6642\uff0c\u5728\u4e5d\u5206\u8001\u8857\u773a\u671b\u9019\u88e1\u7684\u6d77\u666f\uff0c\u840c\u751f\u51fa\u8981\u74b0\u5cf6\u7684\u5ff5\u982d\u3002\u6c92\u60f3\u5230\u4e09\u5e74\u5f8c\u7684\u4eca\u5929\uff0c\u6211\u771f\u7684\u5728\u505a\u4e86\u3002<\/p>\n<p>\u4f86\u5230\u57fa\u9686\uff0c\u665a\u4e0a\u6025\u4e0d\u53ca\u5f85\u5916\u51fa\u5230\u591c\u5e02\u7528\u9910\u3002\u9019\u88e1\u6709\u540d\u7684\u4fbf\u662f\u5403\u6d77\u9bae\uff0c\u53ef\u898b\u8857\u9053\u5169\u65c1\u6709\u4e0d\u5c11\u4ee5\u6d77\u9bae\u4f5c\u62db\u5fa0\u7684\u98df\u8086\u3002\u96a8\u4fbf\u6311\u4e86\u4e00\u5bb6\uff0c\u53ea\u89ba\u5f97\u6d77\u9bae\u4e0d\u662f\u592a\u7f8e\u5473\uff0c\u53ef\u80fd\u5728\u9999\u6e2f\u4e5f\u80fd\u5920\u54c1\u5690\u65b0\u9bae\u7684\u6d77\u7522\u5427\uff0c\u52a0\u4e0a\u9019\u88e1\u7684\u7269\u50f9\u8cbc\u8fd1\u53f0\u5317\uff0c\u4e0d\u751a\u5212\u7b97\u3002<\/p>\n<p>\u300c\u507d\u300d\u6700\u5f8c\u4e00\u5929\u7684\u65c5\u7a0b\uff0c\u53ea\u526960\u516c\u91cc\u4fbf\u56de\u5230\u53f0\u5317\uff0c\u5927\u5bb6\u90fd\u52a0\u7dca\u8173\u6b65\u3002\u9664\u4e86\u65e9\u6bb5\u5728\u516c\u8def\u4e0a\u8e29\uff0c\u5176\u9918\u6642\u9593\u90fd\u5728\u53f0\u5317\u5e02\u5167\u7a7f\u68ad\u3002\u8e29\u8457\u8e29\u8457\uff0c\u8def\u9762\u6108\u898b\u719f\u6089\uff0c\u662f\u5e73\u5e38\u5230\u53f0\u5317\u6703\u7d93\u904e\u7684\u4e2d\u6b63\u7d00\u5ff5\u5802\uff0c\u58eb\u6797\u6377\u904b\u7ad9\uff0c\u7b49\u7b49\u3002\u6211\u5011\u8e29\u56de\u95dc\u6e21\u7684\u79df\u8eca\u5e97\uff0c\u770b\u898b\u5e97\u5916\u7684\u8ff4\u65cb\u8655\uff0c\u771f\u7684\u5f88\u611f\u52d5\u3002\u56de\u5230\u6700\u521d\u7684\u8d77\u9ede\u4e86\uff01<\/p>\n<figure id=\"attachment_84652\" aria-describedby=\"caption-attachment-84652\" style=\"width: 299px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/media.symedialab.org.hk\/2016\/03\/29.jpg\" data-rel=\"lightbox-gallery-XCg2qUbI\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img decoding=\"async\" loading=\"lazy\" class=\"size-large wp-image-84652\" src=\"http:\/\/media.symedialab.org.hk\/2016\/03\/29-299x398.jpg\" alt=\"18\u5929\u7684\u74b0\u5cf6\u65c5\u7a0b\uff0c\u7d42\u65bc\u53c8\u56de\u5230\u9019\u88e1\u3002\" width=\"299\" height=\"398\" srcset=\"https:\/\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/03\/29-299x398.jpg 299w, https:\/\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/03\/29-96x128.jpg 96w, https:\/\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/03\/29-120x160.jpg 120w, https:\/\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/03\/29-113x150.jpg 113w, https:\/\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/03\/29.jpg 960w\" sizes=\"(max-width: 299px) 100vw, 299px\" \/><\/a><figcaption id=\"caption-attachment-84652\" class=\"wp-caption-text\">18\u5929\u7684\u74b0\u5cf6\u65c5\u7a0b\uff0c\u7d42\u65bc\u53c8\u56de\u5230\u9019\u88e1\u3002<\/figcaption><\/figure>\n<p>\u6642\u9593\u7d04\u662f\u4e2d\u5348\u5169\u9ede\uff0c\u6211\u548c\u53e6\u4e00\u4f4d\u670b\u53cb\u8d95\u7dca\u6536\u62fe\u884c\u88dd\uff0c\u628a\u591a\u9918\u7684\u6771\u897f\u5bc4\u653e\u5728\u79df\u8eca\u5e97\u5167\uff0c\u8001\u95c6\u5e6b\u6211\u5011\u6aa2\u67e5\u55ae\u8eca\uff0c\u548c\u53e6\u5916\u5169\u4f4d\u670b\u53cb\u9053\u5225\u5f8c\u4fbf\u51fa\u767c\uff0c\u524d\u5f80\u53f0\u5317\u8eca\u7ad9\u5750\u9ad8\u9435\u5230\u65b0\u7af9\u3002<\/p>\n<p>\u8981\u628a\u55ae\u8eca\u5e36\u4e0a\u9ad8\u9435\uff0c\u5fc5\u9808\u88dd\u5728\u55ae\u8eca\u888b\u5167\u3002\u4e0b\u5348\u4e94\u9ede\uff0c\u5230\u9054\u65b0\u7af9\uff0c\u4fbf\u958b\u59cb\u5f4c\u88dc\u6c92\u8e29\u7684\u8def\u7a0b\u3002\u5f9e\u65b0\u7af9\u5230\u53f0\u5357\u5171200\u591a\u516c\u91cc\uff0c\u8981\u5728\u5169\u5929\u534a\u5167\u5b8c\u6210\u5c0d\u6211\u5011\u4f86\u8aaa\u662f\u9805\u6311\u6230\uff0c\u5e73\u5747\u6bcf\u5929\u8981\u8e29100\u516c\u91cc\u7684\u8def\uff0c\u4ea6\u9700\u5728\u665a\u4e0a\u8d95\u8def\u3002\u4eca\u665a\u76ee\u6a19\u662f\u5230\u82d7\u6817\uff0c\u90a3\u88e1\u8981\u6500\u722c\u4e0d\u5c11\u7684\u5c71\u5761\u3002\u5f9e\u65b0\u7af9\u9ad8\u9435\u7ad9\u51fa\u767c\uff0c\u8e29\u4e86\u7d0420\u516c\u91cc\u4fbf\u958b\u59cb\u722c\u5761\u3002\u665a\u4e0a\u8eca\u8f1b\u6e1b\u5c11\uff0c\u6c23\u6eab\u8f03\u6dbc\uff0c\u7167\u7406\u6bd4\u8f03\u8212\u670d\uff0c\u53ef\u6211\u5011\u6709\u9ede\u8f15\u8996\u4e0a\u82d7\u6817\u7684\u9019\u6bb5\u8def\uff0c\u6578\u6bb5\u722c\u5761\u8017\u6389\u4e0d\u5c11\u9ad4\u529b\uff0c\u800c\u4e14\u8ddd\u96e2\u76ee\u7684\u5730\u9084\u6709\u76f8\u7576\u7684\u8def\u7a0b\u3002\u722c\u4e86\u4e00\u5ea7\uff0c\u4ee5\u70ba\u5b8c\u4e86\uff0c\u600e\u77e5\u53c8\u6709\u53e6\u4e00\u5ea7\u5728\u524d\u65b9\u7b49\u8457\u3002\u665a\u4e0a\u4e5d\u9ede\u591a\uff0c\u7d42\u65bc\u5230\u4e86\u82d7\u6817\u7684\u5f8c\u9f8d\uff0c\u5728\u6c92\u6709\u9078\u64c7\u7684\u60c5\u6cc1\u4e0b\uff0c\u6211\u5011\u4f4f\u9032\u6c7d\u8eca\u65c5\u9928\u3002\u9023\u540c\u65e5\u9593\u5f9e\u57fa\u9686\u8e29\u5f80\u53f0\u5317\u7684\u8def\uff0c\u9019\u5929\u7d2f\u8a08\u8e29\u4e86100\u516c\u91cc\u3002<\/p>\n<p>\u7b2c\u4e8c\u5929\u516b\u9ede\u534a\u4fbf\u51fa\u767c\uff0c\u9019\u5929\u4ea6\u662f\u74b0\u5cf6\u6700\u8f9b\u82e6\u7684\u4e00\u5929\uff0c\u8981\u8e29\u81f3\u96f2\u6797\uff0c\u5168\u7a0b130\u516c\u91cc\uff0c\u611f\u89ba\u6bd4\u722c\u58fd\u5361\u66f4\u8981\u5403\u529b\u3002\u5f9e\u65c5\u9928\u8e0f\u8db3\u5ba4\u5916\uff0c\u770b\u898b\u842c\u91cc\u7121\u96f2\uff0c\u548c\u731b\u70c8\u7684\u592a\u967d\uff0c\u71b1\u6c23\u6bd4\u4e4b\u524d\u66f4\u751a\uff0c\u539f\u4f86\u9019\u5929\u662f\u4e8c\u5341\u56db\u7bc0\u6c23\u4e2d\u7684\u5927\u6691\uff0c\u96e3\u5ea6\u66f4\u70ba\u63d0\u5347\u3002\u540c\u6a23\u7684\uff0c\u524d\u5f80\u76ee\u7684\u5730\u6709\u5c71\u7dda\u548c\u6d77\u7dda\u9078\u64c7\uff0c\u6211\u5011\u9019\u6b21\u9078\u64c7\u5c71\u7dda\uff0c\u56e0\u70ba\u60f3\u907f\u904e\u6d77\u908a\u522e\u4f86\u7684\u5b63\u5019\u98a8\u3002<\/p>\n<p>\u6c92\u60f3\u5230\u8d70\u5c71\u7dda\u540c\u6a23\u9006\u98a8\uff01\u7528\u5e73\u5e38\u7684\u529b\u6c23\u8e29\u53ef\u4ee5\u4e0a\u5747\u901f17\u516c\u91cc\uff0c\u73fe\u5728\u8981\u7528\u6bd4\u5e73\u5e38\u5169\u500d\u7684\u529b\u53bb\u722c\u5c71\uff0c\u52a0\u4e0a\u5169\u500b\u591a\u661f\u671f\u7d2f\u8a08\u4e0b\u4f86\u7684\u9178\u75db\uff0c\u7c21\u76f4\u662f\u610f\u5fd7\u529b\u7684\u8003\u9a57\u3002\u98a8\u6839\u672c\u6c92\u6709\u505c\u904e\uff0c\u8e29\u5230\u54ea\u4fbf\u8ddf\u5230\u54ea\u3002\u6574\u500b\u4e0a\u5348\uff0c\u6211\u5011\u624d\u524d\u9032\u4e8630\u516c\u91cc\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><em>\u62b5\u8457\u9177\u71b1\u53ca\u9006\u98a8\u8e29\u51fa\u82d7\u6817<\/em><\/p>\n<div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"\u82d7\u6817\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/jSowEiJylaY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<p>\u6c34\u559d\u4e86\u5f88\u591a\uff0c\u4e0b\u5348\u6642\u5206\u624d\u7d93\u904e\u53f0\u4e2d\u5230\u9054\u5f70\u5316\uff0c\u8ddd\u96e2\u96f2\u6797\u9084\u526950\u516c\u91cc\uff0c\u6211\u5f88\u60f3\u8ddf\u540c\u4f34\u8aaa\uff0c\u4e0d\u5982\u5c31\u5728\u9019\u505c\u7559\u5427\uff0c\u6211\u4e0d\u884c\u4e86\uff0c\u4f46\u59cb\u7d42\u6c92\u8aaa\u51fa\u53e3\uff0c\u4ed6\u540c\u6a23\u8f9b\u82e6\uff0c\u4f46\u6c92\u6709\u653e\u68c4\uff0c\u6211\u600e\u80fd\u52f8\u4ed6\u505c\u4e0b\u4f86\uff01\u5728\u5f70\u5316\u7a0d\u5fae\u5403\u904e\u665a\u98ef\uff0c\u4fbf\u7e7c\u7e8c\u51fa\u767c\u3002\u5e78\u904b\u7684\u662f\u6574\u5929\u7169\u64fe\u6211\u5011\u7684\u9006\u98a8\u7d42\u65bc\u505c\u6b62\uff0c\u901f\u5ea6\u4e5f\u63d0\u5347\u4e86\u4e0d\u5c11\u3002\u6216\u8a31\u7d93\u904e\u65e5\u9593\u7684\u9006\u98a8\u6d17\u79ae\uff0c\u665a\u4e0a\u8e29\u5f97\u7279\u5225\u5feb\u3002<\/p>\n<p>\u5269\u4e0b20\u516c\u91cc\uff0c\u6211\u5011\u5728\u4e94\u5341\u5d50\u559d\u4e86\u676f\u73cd\u73e0\u5976\u8336\u7e7c\u7e8c\u51fa\u767c\u3002\u524d\u9762\u662f\u897f\u87ba\u5927\u6a4b\uff0c\u9577\u7d04\u5169\u516c\u91cc\u3002\u8e29\u4e0a\u6a4b\u6211\u5011\u518d\u6b21\u611f\u53d7\u5230\u98a8\u7684\u5b58\u5728\uff0c\u52a0\u4e0a\u9ed1\u591c\u4e2d\u770b\u4f3c\u7121\u6b62\u5883\u7684\u76f4\u8def\uff0c\u8e29\u5f97\u76f8\u7576\u8f9b\u82e6\u3002\u6700\u5f8c10\u516c\u91cc\uff0c\u670b\u53cb\u9ad4\u529b\u4e0d\u7e7c\uff0c\u6211\u5011\u6162\u6162\u7684\u8e29\u5230\u96f2\u6797\uff0c\u665a\u4e0a10\u9ede\u534a\u7d42\u65bc\u5230\u9054\u4f4f\u8655\u3002\u4f11\u606f\u6642\u8ac7\u8d77\u9019\u5929\u7684\u65c5\u7a0b\uff0c\u9664\u4e86\u89ba\u5f97\u81ea\u5df1\u5f88\u5f37\uff0c\u539f\u4f86\u5927\u5bb6\u5747\u6709\u4e00\u500b\u76f8\u540c\u7684\u76f8\u6cd5\uff1a\u70ba\u4ec0\u9ebc\u4e0d\u5728\u5f70\u5316\u505c\u7559\uff01<\/p>\n<p>&nbsp;<\/p>\n<p><em>\u9019\u5169\u500b\u665a\u4e0a\u6211\u5011\u90fd\u5728\u8d95\u8def<\/em><\/p>\n<div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"\u591c\u9a0e\u96f2\u6797\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/MT9j7bMJyyM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<p>\u6700\u5f8c\u4e00\u6bb5\u8def\uff0c\u5230\u53f0\u5357\uff0c\u4ea6\u662f100\u516c\u91cc\u3002\u9006\u98a8\u4f9d\u820a\u8ddf\u8457\u6211\u5011\uff0c\u5df2\u7d93\u6162\u6162\u7fd2\u6163\u3002\u6211\u5006\u6c92\u60f3\u592a\u591a\uff0c\u53ea\u60f3\u76e1\u5feb\u62b5\u9054\u53f0\u5357\uff0c\u4e2d\u9014\u6c92\u6709\u4f5c\u592a\u591a\u4f11\u606f\uff0c\u4f46\u4ecd\u7136\u8981\u508d\u665a\u624d\u5230\u76ee\u7684\u5730\u3002\u771f\u6b63\u5b8c\u6210\u74b0\u5cf6\uff0c\u6211\u5011\u9b06\u4e86\u4e00\u53e3\u6c23\uff0c\u665a\u4e0a\u53ea\u60f3\u5927\u5403\u4e00\u9813\uff0c\u559d\u559d\u5564\u9152\u3002<\/p>\n<figure id=\"attachment_84653\" aria-describedby=\"caption-attachment-84653\" style=\"width: 538px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/media.symedialab.org.hk\/2016\/03\/30.jpg\" data-rel=\"lightbox-gallery-XCg2qUbI\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img decoding=\"async\" loading=\"lazy\" class=\"size-large wp-image-84653\" src=\"http:\/\/media.symedialab.org.hk\/2016\/03\/30-538x398.jpg\" alt=\"\u8a66\u904e\uff0c\u624d\u77e5\u9053\u81ea\u5df1\u80fd\u5426\u505a\u5230\u3002\" width=\"538\" height=\"398\" srcset=\"https:\/\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/03\/30-538x398.jpg 538w, https:\/\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/03\/30-173x128.jpg 173w, https:\/\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/03\/30-216x160.jpg 216w, https:\/\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/03\/30-150x111.jpg 150w\" sizes=\"(max-width: 538px) 100vw, 538px\" \/><\/a><figcaption id=\"caption-attachment-84653\" class=\"wp-caption-text\">\u8a66\u904e\uff0c\u624d\u77e5\u9053\u81ea\u5df1\u80fd\u5426\u505a\u5230\u3002<\/figcaption><\/figure>\n<p>\u7b2c\u4e8c\u5929\u65e9\u4e0a\u5750\u9ad8\u9435\u56de\u53f0\u5317\u9084\u8eca\uff0c\u5be6\u5728\u4e0d\u60f3\u8e29\u5230\u9ad8\u9435\u7ad9\uff0c\u7d22\u6027\u53eb\u4e86\u8f1b\u8a08\u7a0b\u8eca\u9001\u6211\u5011\u5230\u90a3\u3002<\/p>\n<figure id=\"attachment_84654\" aria-describedby=\"caption-attachment-84654\" style=\"width: 538px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/media.symedialab.org.hk\/2016\/03\/311.jpg\" data-rel=\"lightbox-gallery-XCg2qUbI\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img decoding=\"async\" loading=\"lazy\" class=\"size-large wp-image-84654\" src=\"http:\/\/media.symedialab.org.hk\/2016\/03\/311-538x398.jpg\" alt=\"\u55ae\u8eca\u90fd\u88dd\u5728\u55ae\u8eca\u888b\u5167\u9810\u5099\u524d\u5f80\u53f0\u5317\u3002\" width=\"538\" height=\"398\" srcset=\"https:\/\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/03\/311-538x398.jpg 538w, https:\/\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/03\/311-173x128.jpg 173w, https:\/\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/03\/311-216x160.jpg 216w, https:\/\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/03\/311-150x111.jpg 150w\" sizes=\"(max-width: 538px) 100vw, 538px\" \/><\/a><figcaption id=\"caption-attachment-84654\" class=\"wp-caption-text\">\u55ae\u8eca\u90fd\u88dd\u5728\u55ae\u8eca\u888b\u5167\u9810\u5099\u524d\u5f80\u53f0\u5317\u3002<\/figcaption><\/figure>\n<p>\u56de\u5230\u53f0\u5317\uff0c\u7b2c\u4e8c\u6b21\u56de\u5230\u95dc\u6e21\u7684\u79df\u8eca\u5e97\uff0c\u611f\u89ba\u6709\u9ede\u7a7a\uff0c\u4ec0\u9ebc\u4e5f\u6c92\u5728\u60f3\uff0c\u53ea\u60f3\u597d\u597d\u628a\u8eca\u9084\u7d66\u8001\u95c6\uff0c\u6536\u62fe\u884c\u674e\u96e2\u958b\u3002<\/p>\n<figure id=\"attachment_84656\" aria-describedby=\"caption-attachment-84656\" style=\"width: 299px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/media.symedialab.org.hk\/2016\/03\/321.jpg\" data-rel=\"lightbox-gallery-XCg2qUbI\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img decoding=\"async\" loading=\"lazy\" class=\"size-large wp-image-84656\" src=\"http:\/\/media.symedialab.org.hk\/2016\/03\/321-299x398.jpg\" alt=\"\u7e3d\u8a08\u74b0\u5cf6\u7684\u516c\u91cc\u6578\uff1a1052km\uff01\" width=\"299\" height=\"398\" srcset=\"https:\/\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/03\/321-299x398.jpg 299w, https:\/\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/03\/321-96x128.jpg 96w, https:\/\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/03\/321-120x160.jpg 120w, https:\/\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/03\/321-113x150.jpg 113w, https:\/\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/03\/321.jpg 780w\" sizes=\"(max-width: 299px) 100vw, 299px\" \/><\/a><figcaption id=\"caption-attachment-84656\" class=\"wp-caption-text\">\u7e3d\u8a08\u74b0\u5cf6\u7684\u516c\u91cc\u6578\uff1a1052km\uff01<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_84657\" aria-describedby=\"caption-attachment-84657\" style=\"width: 299px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/media.symedialab.org.hk\/2016\/03\/33.jpg\" data-rel=\"lightbox-gallery-XCg2qUbI\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img decoding=\"async\" loading=\"lazy\" class=\"size-large wp-image-84657\" src=\"http:\/\/media.symedialab.org.hk\/2016\/03\/33-299x398.jpg\" alt=\"\u6211\u5011\u7d42\u65bc\u74b0\u5cf6\u6210\u529f\u4e86\uff01\" width=\"299\" height=\"398\" srcset=\"https:\/\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/03\/33-299x398.jpg 299w, https:\/\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/03\/33-96x128.jpg 96w, https:\/\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/03\/33-120x160.jpg 120w, https:\/\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/03\/33-113x150.jpg 113w\" sizes=\"(max-width: 299px) 100vw, 299px\" \/><\/a><figcaption id=\"caption-attachment-84657\" class=\"wp-caption-text\">\u6211\u5011\u7d42\u65bc\u74b0\u5cf6\u6210\u529f\u4e86\uff01<\/figcaption><\/figure>\n<p>\u90a3\u6642\u5019\uff0c\u6211\u61c9\u8a72\u662f\u5728\u56de\u61b6\u9019\u4e8c\u5341\u5929\u7684\u65c5\u7a0b\u5427\u3002\u79df\u8eca\u5e97\u8001\u95c6\u5728\u6211\u5011\u51fa\u767c\u524d\u8aaa\u904e\uff0c\u74b0\u5cf6\u6703\u70ba\u6211\u5011\u589e\u6dfb\u4e0d\u5c11\u56de\u61b6\uff0c\u6211\u60f3\uff0c\u662f\u7684\uff0c\u5c0d\u53f0\u7063\u719f\u6089\u4e86\u5f88\u591a\uff0c\u57fa\u672c\u77e5\u9053\u54ea\u4e9b\u5730\u65b9\u6709\u4ec0\u9ebc\u7279\u8272\uff0c\u4ee5\u5f8c\u56de\u5230\u4e0d\u540c\u57ce\u5e02\u6642\uff0c\u76f8\u4fe1\u6703\u60f3\u8d77\u90a3\u88e1\u7684\u9ede\u6ef4\uff1b\u8207\u5144\u5f1f\u5011\u76f8\u8655\u7684\u6642\u5149\uff0c\u665a\u4e0a\u7d2f\u4e86\uff0c\u5404\u81ea\u70ba\u5927\u5bb6\u6309\u6469\uff1b\u8def\u7a0b\u4e2d\u6700\u671f\u5f85\u7684\u4fbf\u662f\u5230\u4fbf\u5229\u5e97\u4f11\u606f\uff0c\u8cb7\u4e00\u5927\u74f6\u53ef\u6a02\u52a0\u51b7\u9eb5\uff1b\u56de\u60f3\u5927\u5bb6\u5728\u8def\u4e0a\u600e\u6a23\u5805\u6301\uff0c\u600e\u6a23\u4e00\u908a\u8aaa\u9ad2\u8a71\u4e00\u908a\u6371\u904e\u56f0\u96e3\u7684\u8def\u6bb5\uff0c\u9084\u6709\u6cbf\u9014\u7684\u98a8\u571f\u4eba\u60c5\uff0c\u4e0d\u6703\u5fd8\u8a18\u6771\u908a\u7684\u6d77\u5cb8\u7dda\uff0c\u6c60\u4e0a\u7c73\u2026\u2026\u4e0d\u6703\u5fd8\u8a18\u8e29\u4e8620\u5929\u5c41\u80a1\u7684\u75bc\u75db\uff0c\u5728\u5927\u6691\u6642\u6311\u6230\u81ea\u5df1\u7684\u6975\u9650\uff0c\u7b49\u7b49\u2026\u2026\u74b0\u5cf6\u771f\u7684\u5e36\u4f86\u8a31\u591a\u5c6c\u65bc\u6211\u5011\u7684\u56de\u61b6\u3002\u5230\u73fe\u5728\uff0c\u6bcf\u7576\u6211\u5011\u8ac7\u8d77\u6691\u5047\u7684\u74b0\u5cf6\u7d93\u6b77\uff0c\u90fd\u6709\u7b11\u6709\u6dda\u3002<\/p>\n<p>\u9019\u6bb5\u65c5\u7a0b\uff0c\u907a\u61be\u662f\u6c92\u6709\u8e29\u76e1\u53f0\u7063\u7684\u6771\u5357\u897f\u5317\uff0c\u9664\u4e86\u5357\u908a\u7684\u9d5d\u947e\u9f3b\u71c8\u5854\u5916\uff0c\u5176\u4ed6\u4e09\u500b\u6975\u9ede\u7684\u71c8\u5854\u90fd\u6c92\u6709\u8e0f\u8db3\uff1b\u6c92\u6709\u8e29\u5230\u8607\u82b1\u516c\u8def\uff0c\u96d6\u7136\u5371\u96aa\uff0c\u4f46\u5341\u5206\u6f02\u4eae\uff0c\u9014\u4e2d\u7d93\u904e\u7684\u592a\u9b6f\u95a3\u66f4\u662f\u805e\u540d\u5df2\u4e45\u3002\u5f88\u60f3\u6311\u6230\u81ea\u5df1\u5b8c\u6210\u9019\u689d\u516c\u8def\u3002<\/p>\n<p>\u8a18\u5f97\u5b8c\u6210\u74b0\u5cf6\u5f8c\uff0c\u6211\u8aaa\u904e\u4e0d\u60f3\u518d\u55ae\u8eca\u74b0\u5cf6\u4e86\uff0c\u73fe\u5728\uff0c\u81ea\u5df1\u6709\u4e0d\u540c\u7684\u611f\u53d7\u3002\u60f3\u518d\u4e00\u6b21\uff0c\u7528\u81ea\u5df1\u96d9\u817f\u8e29\u904d\u53f0\u7063\u3002<\/p>\n<p><a href=\"http:\/\/media.symedialab.org.hk\/2016\/03\/35.jpg\" data-rel=\"lightbox-gallery-XCg2qUbI\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-large wp-image-84658\" src=\"http:\/\/media.symedialab.org.hk\/2016\/03\/35-597x322.jpg\" alt=\"35\" width=\"597\" height=\"322\" \/><\/a><\/p>\n<p>\u8e29\u904e\u7684\u8def\uff1a<\/p>\n<p><a href=\"http:\/\/media.symedialab.org.hk\/2016\/03\/unnamed.jpg\" data-rel=\"lightbox-gallery-XCg2qUbI\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-large wp-image-84659\" src=\"http:\/\/media.symedialab.org.hk\/2016\/03\/unnamed-531x398.jpg\" alt=\"unnamed\" width=\"531\" height=\"398\" srcset=\"https:\/\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/03\/unnamed-531x398.jpg 531w, https:\/\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/03\/unnamed-171x128.jpg 171w, https:\/\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/03\/unnamed-213x160.jpg 213w, https:\/\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/03\/unnamed-150x113.jpg 150w, https:\/\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/03\/unnamed.jpg 1097w\" sizes=\"(max-width: 531px) 100vw, 531px\" \/><\/a><\/p>\n<p>\u74b0\u5cf6\u884c\u7a0b<br \/>\nDay 1\uff1a\u53f0\u5317-\u4e2d\u58e2 53km<br \/>\nDay 2\uff1a\u4e2d\u58e2-\u65b0\u7af9 75km \u665a\u4e0a\u5750\u706b\u8eca\u5230\u5f70\u5316<br \/>\nDay 3\uff1a\u5728\u5f70\u5316\u4f11\u606f<br \/>\nDay 4\uff1a\u65e9\u4e0a\u5750\u706b\u8eca\u5230\u53f0\u5357 \u53f0\u5357-\u9ad8\u96c4 50km<br \/>\nDay 5\uff1a\u5728\u9ad8\u96c4\u4f11\u606f<br \/>\nDay 6\uff1a\u9ad8\u96c4-\u6953\u6e2f77km<br \/>\nDay 7\uff1a\u6953\u6e2f-\u58be\u4e0140km<br \/>\nDay 8\uff1a\u5728\u58be\u4e01\u4f11\u606f<br \/>\nDay 9\uff1a\u58be\u4e01-\u65ed\u6d77 56km<br \/>\nDay 10\uff1a\u65ed\u6d77-\u5927\u6b66 40km<br \/>\nDay 11\uff1a\u5927\u6b66-\u53f0\u6771 60km<br \/>\nDay 12\uff1a\u5728\u53f0\u6771\u4f11\u606f<br \/>\nDay 13\uff1a\u53f0\u6771-\u7389\u91cc 81km<br \/>\nDay 14\uff1a\u7389\u91cc-\u82b1\u84ee 89km<br \/>\nDay 15\uff1a\u5728\u82b1\u84ee\u4f11\u606f<br \/>\nDay 16\uff1a\u5750\u706b\u8eca\u5230\u5b9c\u862d<br \/>\nDay 17\uff1a\u5b9c\u862d-\u57fa\u9686 82km<br \/>\nDay 18\uff1a\u57fa\u9686-\u53f0\u5317+ \u65b0\u7af9-\u82d7\u6817 103km<br \/>\nDay 19\uff1a\u82d7\u6817-\u96f2\u6797 131km<br \/>\nDay 20\uff1a\u96f2\u6797-\u53f0\u5357 101km<\/p>\n<h6>\u7e3d\u884c\u7a0b\uff1a1052km<\/h6>\n","protected":false},"excerpt":{"rendered":"<p>\u6587\/\u651d\uff1a115081 \u95dc\u4e2d\u5e73<\/p>\n<p><a\n<\/p>\n","protected":false},"author":1049,"featured_media":84658,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13373,12,14436],"tags":[17149],"jetpack_featured_media_url":"https:\/\/www.symedialab.com\/talk\/wp-content\/uploads\/2016\/03\/35-e1457670779349.jpg","jetpack_shortlink":"https:\/\/wp.me\/paaypJ-m1a","jetpack-related-posts":[{"id":84545,"url":"https:\/\/www.symedialab.com\/talk\/%e5%8f%b0%e7%81%a3%e5%96%ae%e8%bb%8a%e7%92%b0%e5%b3%b64%e4%ba%ba%e9%81%8a-%e4%b8%8a\/","url_meta":{"origin":84640,"position":0},"title":"\u6211\u5011\u7684\u71b1\u8840\u5e74\u83ef 1052\u516c\u91cc\u53f0\u7063\u55ae\u8eca\u74b0\u5cf6\u904a (\u4e0a)","author":"editorial","date":"March 11, 2016","format":false,"excerpt":"\u6587\/\u651d\uff1a115081 \u95dc\u4e2d\u5e73","rel":"","context":"In 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