{"id":162383,"date":"2020-03-30T12:11:00","date_gmt":"2020-03-30T04:11:00","guid":{"rendered":"https:\/\/www.symedialab.com\/talk\/?p=162383"},"modified":"2020-03-30T12:51:12","modified_gmt":"2020-03-30T04:51:12","slug":"%e5%a0%b1%e7%ab%a0%e7%a4%be%e8%a9%95%e7%af%80%e9%8c%843-30","status":"publish","type":"post","link":"https:\/\/www.symedialab.com\/talk\/%e5%a0%b1%e7%ab%a0%e7%a4%be%e8%a9%95%e7%af%80%e9%8c%843-30\/","title":{"rendered":"\u5831\u7ae0\u793e\u8a55\u7bc0\u93043.30"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u300a\u860b\u679c\u65e5\u5831\u300b<\/p><p><strong>\u6797\u912d\u4e0d\u8981\u518d\u70ba\u6297\u75ab\u6dfb\u7169\u6dfb\u4e82 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class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u300a\u5927\u516c\u5831\u300b<\/p><p><strong>\u500b\u6848\u7834\u5343\u52e2\u96e3\u963b \u4eba\u4eba\u81ea\u5f8b\u6297\u707d\u96e3<\/strong> <br>\u5c0d\u65bc\u9999\u6e2f\u793e\u6703\u800c\u8a00\uff0c\u6b64\u6642\u662f\u8003\u9a57\u516c\u6c11\u7d20\u8cea\u7684\u95dc\u9375\u6642\u523b\u3002\u5728\u5929\u707d\u9762\u524d\uff0c\u56fa\u7136\u4e3b\u8981\u4f9d\u9760\u653f\u5e9c\u7684\u529b\u91cf\uff0c\u4f46\u6bcf\u4e00\u4f4d\u5728\u9999\u6e2f\u5c45\u4f4f\u7684\u5e02\u6c11\uff0c\u540c\u6a23\u8eab\u8ca0\u91cd\u8cac\u3002\u800c\u4eca\u9999\u6e2f\u6700\u5927\u7684\u6311\u6230\uff0c\u5728\u65bc\u80fd\u5426\u904f\u6b62\u5916\u90e8\u500b\u6848\u5728\u793e\u5340\u7684\u7206\u767c\uff0c\u800c\u8981\u505a\u5230\u9019\u4e00\u9ede\uff0c\u95dc\u9375\u8981\u9760\u5e02\u6c11\u7684\u914d\u5408\u3002\u4ee5\u300c\u9694\u96e2\u4ee4\u300d\u70ba\u4f8b\uff0c\u5982\u679c\u9084\u662f\u50cf\u904e\u53bb\u90a3\u6a23\u6234\u7740\u624b\u5e36\u300c\u901a\u8857\u8d70\u300d\u3001\u6028\u9019\u6028\u90a3\uff0c\u75ab\u60c5\u53c8\u8c48\u6709\u4e0d\u7206\u4e4b\u7406\uff1f\u800c\u65b0\u63a8\u51fa\u7684\u300c\u7981\u805a\u4ee4\u300d\uff0c\u56fa\u7136\u6709\u5404\u7a2e\u6240\u8b02\u7684\u300c\u7070\u8272\u5730\u5e36\u300d\uff0c\u4f46\u5176\u76ee\u7684\u537b\u662f\u6e05\u6670\u7121\u6bd4\u7684\u3002\u6e1b\u5c11\u5916\u51fa\u3001\u6e1b\u5c11\u793e\u4ea4\u6d3b\u52d5\u3001\u6e1b\u5c11\u4e0d\u5fc5\u8981\u7684\u805a\u6703\uff0c\u9019\u4e9b\u53ea\u9700\u8981\u5e02\u6c11\u6700\u8d77\u78bc\u7684\u81ea\u5f8b\u5c31\u80fd\u505a\u5230\u3002\u5982\u679c\u4e8b\u4e8b\u90fd\u8981\u653f\u5e9c\u300c\u57f7\u6cd5\u300d\uff0c\u4e14\u4e0d\u8aaa\u4eba\u529b\u6709\u9650\u4e0d\u53ef\u80fd\u7ba1\u5230\u6bcf\u4e00\u4e8b\uff0c\u50c5\u4ee5\u5be6\u8cea\u6548\u679c\u800c\u8a00\u4e5f\u662f\u5de8\u5927\u7684\u7591\u554f\u3002<\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u300a\u6587\u532f\u5831\u300b<\/p><p><strong>\u591a\u5143\u5316\u64f4\u5927\u6aa2\u6e2c\u529b\u91cf \u5efa\u81e8\u6642\u91ab\u9662\u589e\u8cfc\u7269\u8cc7 \u90fd\u662f\u523b\u4e0d\u5bb9\u7de9\u7684\u4efb\u52d9<\/strong> <br>\u672c\u6e2f\u91ab\u8b77\u4fdd\u8b77\u88dd\u5099\u4f9b\u61c9\u4e5f\u6108\u8da8\u7dca\u5f35\uff0c\u91ab\u7ba1\u5c40\u7684N95\u53e3\u7f69\u4e0d\u8db3\u554f\u984c\u6700\u56b4\u91cd\uff0c\u5eab\u5b58\u50c5\u53ef\u7dad\u63011\u500b\u6708\u3002\u800c\u75ab\u60c5\u9032\u5165\u300c\u5168\u7403\u5927\u6d41\u884c\u300d\uff0c\u5168\u7403\u5404\u570b\u90fd\u9762\u81e8N95\u53e3\u7f69\u3001\u9632\u8b77\u670d\u3001\u547c\u5438\u6a5f\u4e0d\u8db3\u7684\u554f\u984c\uff0c\u90fd\u5728\u6436\u8cfc\u9019\u4e9b\u5fc5\u9700\u7684\u9632\u75ab\u91ab\u7642\u8a2d\u5099\uff0c\u672c\u6e2f\u7684\u63a1\u8cfc\u7121\u53ef\u907f\u514d\u9047\u5230\u56f0\u96e3\u3002\u64da\u4e86\u89e3\uff0c\u91ab\u7ba1\u5c40\u5411\u7f8e\u570b\u63a1\u8cfcN95\u53e3\u7f69\uff0c\u8a02\u8ca8\u5df2\u906d\u53d6\u6d88\u3002\u7576\u6b64\u95dc\u982d\uff0c\u5ee3\u958b\u6e20\u9053\u641c\u8cfc\u91ab\u7642\u9632\u8b77\u7269\u8cc7\uff0c\u4e00\u523b\u90fd\u4e0d\u80fd\u9072\u7de9\u3002\u5167\u5730\u5df2\u52a0\u5feb\u91ab\u7642\u7528\u54c1\u7684\u751f\u7522\uff0c\u4e16\u754c\u5404\u570b\u5404\u5730\u6b63\u5728\u5411\u4e2d\u570b\u7dca\u6025\u63a1\u8cfc\u91ab\u7642\u7269\u8cc7\u3002\u653f\u5e9c\u66f4\u8981\u5411\u4e2d\u592e\u653f\u5e9c\u6c42\u52a9\u4e26\u52a0\u5f37\u8207\u5167\u5730\u6e9d\u901a\u5354\u5546\uff0c\u722d\u53d6\u5167\u5730\u5728N95\u53e3\u7f69\u3001\u9632\u8b77\u670d\u3001\u547c\u5438\u6a5f\u7b49\u91ab\u7642\u5fc5\u9700\u54c1\u63d0\u4f9b\u652f\u6301\uff0c\u7d13\u7de9\u672c\u6e2f\u91ab\u7642\u5fc5\u9700\u54c1\u7dca\u7d40\u7684\u554f\u984c\u3002<\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u300a\u5357\u83ef\u65e9\u5831 South China Morning Post\u300b<\/p><p><strong>Moderate exercise can boost our immune system<\/strong> <br>Confirmed Covid-19 cases among people who visited fitness centres have prompted authorities to temporarily close such places until the threat recedes.<br>While researchers warn against exercising in crowded or enclosed spaces, doing so in locations that are well-ventilated and while keeping away from others is for now still believed to be safe.<\/p><\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300a\u860b\u679c\u65e5\u5831\u300b \u6797\u912d\u4e0d\u8981\u518d\u70ba\u6297\u75ab\u6dfb\u7169\u6dfb\u4e82 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